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DrErika's Ebook: The Hormone Friendly Diet
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Make sure to always give positive reinforcement to your children. If they get good grades or score the winning point, take them...
-DrErika
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Ebook: The Hormone Friendly Diet
Weight loss for most women is a constant struggle. Dieting and exercise may work when we are young and our hormones are in balance but as the years start piling on so does the weight.
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Your Corner
Mary Davenport
At the age of 29, my doctor put me on Premarin, subsequent to my total hysterectomy. For the following 20 years of my life, I felt rotten, had very little energy and a general overall loss of interest...
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Your Corner
Welcome to Your Corner, the section that’s written by you. Each week we share compelling stories from our rapidly-growing community. You write to tell me of your battles, your victories, your insights and your special accomplishments. Each e-mail is important and must be shared. Sometimes we cannot because of space constraints but know we cherish everyone. If you want your e-mail posted in Your Corner let us know and we will do our best to get you there. I hope you enjoy reading them and I look forward to your feedback. Check Your Corner frequently and comment often.

Mary Davenport
At the age of 29, my doctor put me on Premarin, subsequent to my total hysterectomy. For the following 20 years of my life, I felt rotten, had very little energy and a general overall loss of interest in life. I would often seek my doctors' advice hoping someone would help me out of my funk. The answers...  READ MORE
Click to view Larger: Jennifer Winegardner Jennifer Winegardner
I finished the 2007 NYC marathon, a fete that would have been impossible three years ago. I couldn't get off the couch! Dr. Erika straightened out my hormones and energized my tired thyroid, which cleared my head and gave me the determination to once again get healthy, fit, and strong.
Click to view Larger: Sandra Lovett Sandra Lovett
When I was 40 years old, I began to experience peri-menopause. What had been monthly PMS symptoms increased in duration and severity until I seemingly had severe PMS all the time. After some especially difficult personal experiences in early 1995, I experienced depression to the point of suicidal thoughts...  READ MORE
Click to view Larger: Tom Welby, Esq. Tom Welby, Esq.
Congratulations for completing the MS 60 mile Bike Tour Sponsor 2007 (Annual Tappan Zee Bike Tour for Multiple Sclerosis)
Click to view Larger: Sly Sharenow Sly Sharenow
Amazingly married for almost 48 years (to the same man, no less), with three great grown children, I was looking forward to going to Italy near the end of September of 2005 for a well-needed holiday. It was time to get a few tasks out of the way, so in early August I headed to Boca Community Hospital...  READ MORE
Cindy Lewis
When I found Dr. Erika four years ago, I was a desperate woman. I hadn't had a night's sleep in months due to hot flashes and night sweats. I reached a point that I dreaded even going to bed. I was totally exhausted and sleep deprived and couldn't focus or concentrate on anything. My disposition...  READ MORE
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