 As seen on my PBS special! Dr. Erika has taken the time to separate out age groups, laying out the varying needs of vitamins and supplements while emphasizing that every age will benefit from increased walking, morning stretches, drinking plenty of water, and cutting back on coffee and alcohol.
Buy The Essential Supplements For Women as mentioned In Dr. Schwartz' book!
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 In this revolutionary book, Dr. Schwartz shares her proven program to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally. Readers will also learn when and where to get natural bioidentical hormones and how they can change their lives for the better.
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 Dr. Erika Schwartz provides parents with insight into the hormonal challenges that fuel teens' battles with weight and outlines her plan for protection from the perilous side effects of obesity in The Teen Weight-Loss Solution.
Buy The Teen Supplement Pack!
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 "Natural Energy" reveals the exciting discoveries that can keep people feeling terrific forever! It explains how to repair the energy system and recharge your life with an energy-enhancing food plan.
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Natural Progesterone Cream
