DrErika.com: The 30-Day Natural Hormone Plan

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The 30-Day Natural Hormone Plan

SKU: 10126

As seen on my PBS special! Dr. Erika with 20 + years of clinical experience with balancing hormones and keeping women and men healthy as they go through different ages has created a highly successful hormone balancing and weight loss program that includes diet, exercise and lifestyle changes specific for each age group and sex.

Every day of the 30 Day Natural Hormone Plan you are given the information to follow in an easy-to-implement format with a journal and information on how hormonal changes are affected by specific dietary changes, exercises, sleep, supplements and lifestyle adjustments.

Easy to follow, interesting and creating an exciting atmosphere that leads the reader to improved wellbeing, the 30 Day Natural Hormone Plan has been read and successfully used by more than 100,000 people.

Dr. Erika's Age specific supplements are also included in the process of finding better balance through the 30 Day Natural Hormone Plan.

Buy The Essential Supplements For Women from the www.drerika.com website as you start following the 30 Day Natural Hormone Plan and join the thousands of satisfied patients and followers of this highly successful program.

"Authoritative and practical.... Tells women exactly what they need to know."
Christiane Northrup, MD, Author of The Wisdom of Menopause

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$14.95

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Featured Products

Detoxification
Detoxification is for everyone who wants to feel better, have more energy, enjoy better health and support their immune and hormone balance with pure, organic and natural protein supplementation.

The 30-Day Natural Hormone Plan
Dr. Erika has taken the time to separate out age groups, laying out the varying needs of vitamins and supplements while emphasizing that every age will benefit from increased walking, morning stretches, drinking plenty of water, and cutting back on coffee and alcohol.

Supplements for Women
You will find age specific hormone formulas and also homone support packages which is a combination of supplements and Progesterone Cream for your needs. This combination along with DrErika's Hormone Friendly diet and a daily exercise and movement routine will help your body find lasting and effective relief.

Natural Progesterone Cream
If you suffer from the common symptoms of PMS or menopause and want to avoid taking prescription hormone preparations try my exclusive Pro-cream formula.

Ebook: The Hormone Friendly Diet
It's an easy-to-follow 30-day plan that will help you lose weight safely and help your hormone balance. The delicious yet simple recipes are the ones I use at home and I am sure you will enjoy them as much as I do. Please try them, add my supplement program and let me know how you feel at the end of one month.

Floradix Herbal Iron Extract
The recommended daily intake of iron for women in North America is 18mg and while we can get some of the iron we need from food, the average consumption of dietary iron is only 6mg per 1000 calories. This means that the majority of women are not getting enough dietary iron and may experience positive benefits by taking Floradix - a unique liquid supplement, which was found in a recent study, to be faster and more effective at bringing iron stores back to normal than dietary iron.

Dr. Erika's Hormone Solution for Your Daughter
Dr. Erika Schwartz provides parents with insight into the hormonal challenges that fuel teens' battles with weight and outlines her plan for protection from the perilous side effects of obesity in The Teen Weight-Loss Solution.

This site is for informational and educational purposes only and the information contained herein does not constitute the rendering of medical advice or the provision of treatment or treatment recommendations. Browsing this site does not establish a professional relationship with Erika Schwartz, M.D. or any member of her professional staff. Any medical or other decision should be made in consultation with your qualified healthcare provider.

The information contained on this Web site has not been evaluated by the FDA. This information is not intended to treat or diagnose.

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