The 30-Day Natural Hormone Plan
Dr. Erika has taken the time to separate out age groups, laying out the varying needs of vitamins and supplements while emphasizing that every age will benefit from increased walking, morning stretches, drinking plenty of water, and cutting back on coffee and alcohol.
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Detoxification
Detoxification is for everyone who wants to feel better, have more energy, enjoy better health and support their immune and hormone balance with pure, organic and natural protein supplementation.
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The Hormone Solution
Hormones regulate our bodies - when they are in balance we feel great, look great and are able to live life on our own terms. When they're out of balance or changing due to adolescence, pregnancy or menopause, they lead to devastating conditions like infertility, postpartum depression, insomnia and memory loss.
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Ebook: The Hormone Friendly Diet
It's an easy-to-follow 30-day plan that will help you lose weight safely and help your hormone balance. The delicious yet simple recipes are the ones I use at home and I am sure you will enjoy them as much as I do. Please try them, add my supplement program and let me know how you feel at the end of one month.
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Restful Night Formula
DrErika's Restful Night Sleep Formula is a safe, effective and highly bio-available combination of calcium citrate, magnesium and zinc a combination that works with your body to help it get the rest it needs naturally and is effective for both men and women.
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Detoxification
Detoxification is for everyone who wants to feel better, have more energy, enjoy better health and support their immune and hormone balance with pure, organic and natural protein supplementation.
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Men's Formula
Some men talk about lack of desire, being lethargic, being unable to build muscle, being depressed, having relationship problems and even sleep disturbances. After age 40, men lose testosterone and yes, their thyroid does slow down its function. Without youthful testosterone and thyroid levels, men just like women start to feel the symptoms of aging.
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Supplements for Women
You will find age specific hormone formulas and also homone support packages which is a combination of supplements and Progesterone Cream for your needs. This combination along with DrErika's Hormone Friendly diet and a daily exercise and movement routine will help your body find lasting and effective relief.
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Contents
